gently down the stream

gently down the stream…quote design for FLOW: 30 Day Journal Project

Row, row, row your boat

Gently down the stream.

Merrily, merrily, merrily, merrily,

Life is but a dream.

— Nursery Rhyme

Today’s Journal Prompts:

If I let my creative work was easy, then…

When my creative work flows, it looks like this:

When I go gently in my creative work, what happens is…

If this is all really a dream, then…

If I allowed myself to float gently, letting the current of my heart’s desire carry me, my little boat would take me…

Explore More

Yesterday was such a big day emotionally… today I feel like floating down the stream wordlessly.

I’m handing over the mic to my dear friend Hali Karla, who is going to help you pack your bags for a creative adventure. If you’re as obsessed as I am as what artists bring in their carry-on’s so that they can create while they travel, you’ll appreciate this.

Demystifiying art supplies, and keeping everything accessible and portable are three are my top tips for being more effortlessly creative in your everyday life. I share how to do all of this (and much more) in the upcoming Dreaming on Paper course, described below.

If life IS but a dream… put some dreamy things in it!

I want to helpDreaming on Paper: The Creative Sketchbook, pretty badge you give voice to your creativity. That’s why I do what I do.

You, too, can create freely in your own beautiful style.

When we create freely, whole new worlds of possibility open up for us. In ways we cannot plan or expect.

Dreaming On Paper helps you excavate your own true desires, innate wisdom, and intuition, with ease, gentleness and joy.

This workshop is one of the foundational, prerequisite courses for the facilitator training.

In A Manifesto for the Hesitant Dreamer I share more about what Dreaming on Paper is all about, and what we do.

Why bother keeping an art journal or sketchbook? Yeah, I used to ask myself that from time to time, too.

Bundle Up & Save 50% on the 3 workshop package

Two Days Left…

Right now you can get Dreaming on Paper at a nice discount with Bundle Up special over on my workshops page. This offer expires July 31.

Every once in a while, I do something really crazy with pricing, and this is an example.


Pretty Graphic: FLOW: 30 Day Journal Project at lisasonora.comThis post is part of the 30 Day Journal Project.

Our theme for this year is: FLOW.

Just discovered this project? Great! You can begin right now.

Pop your email into the box below, and you’ll each day’s prompts delivered to you:

You’ll get Day 1 immediately when you sign up, and a new prompt each day after for 30 days.

Don’t want to receive prompts by email – or did your daily email go missing?

No worries, we’ve got options:

1. Every day for 30 days, a brand new set of  journaling prompts is posted right here on my blog. Creative journaling is my number one tool as an artist and creative entrepreneur.

2. You can get printables of ALL 30 days of prompts here >

Beauty & Connection

You may join our closed FB Group for this project here:

Each inspirational quote for the 30 Day Journal Project has a pretty visual graphic for you to print out and paste your journal, add to your Pinterest gallery, or share as you wish.

You are invited to share your experience in the comments—the dream is to collect your stories for an upcoming book about this project.

Use the hashtag #30DAYJOURNAL in your blog and social media posts so we can find each other and build our creative community.

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